When you’re pregnant, oral health isn’t the first thing that comes to mind. Ensuring your health and the health of the baby is, of course, vital. However, the huge changes a woman’s body goes through during pregnancy even affect their teeth.
That can have negative effects on the fetus.
Dental risks during pregnancy
Hormonal changes during pregnancy can increase a woman’s risk of developing gum disease, which can lead to tooth loss if left untreated. This is because pregnant women experience an increase in both progesterone and estrogen, which increases blood flow to the gums. This makes them more sensitive and susceptible to infection.
This infection is linked to a higher risk of delivering low-birth-weight babies and preterm births.
Maintaining your dental health
So, maintaining daily oral healthcare habits become even more important during pregnancy. This includes:
- brushing twice a day with fluoride toothpaste,
- flossing daily
- using an antiseptic mouthwash
Adding an extra dental visit in during your pregnancy can help you identify and treat any oral health issues that may arise.
How morning sickness affects teeth
Because vomit contains stomach acid, it is hard on tooth enamel and can increase wear on your teeth. To prevent this, rinse your mouth with water or a fluoride rinse immediately after vomiting. But, give your teeth at least 30 minutes to recover before brushing.
Fight tooth gum disease with a good diet
Eating and pregnancy often go hand in hand – after all, pregnant women are growing a whole new person. However, that increased appetite, and those strange cravings, can compound the negative effect of hormonal changes and morning sickness – especially an increase in sugar.
Maintaining a healthy diet that is rich in fruits, vegetables, and calcium can help keep your teeth and gums strong.
By practicing good oral hygiene habits, visiting the dentist regularly, being mindful of morning sickness, and eating a healthy diet, pregnant women can help ensure the health of their teeth and gums during this special time.